So Monday came, and I had to come into the office early so no morning workout... after work of course I didn't feel much like working out, but pushed through it, put in the DVD and knocked out Core Synergistics. WOW. There were a few moves I couldn't do because my wrist was hurting, but I substituted something else in it's place. I was weak in areas, and surprisingly strong in others. But above all else, I FINISHED THE WORKOUT! I started feeling sore almost immediately, LOL! Drank my recovery drink and felt completely energized the rest of the evening. WOOHOOO!!!
The nutrition plan is taking some getting used to. They want me to eat a little over 2K calories a day!!! I've been lucky to hit 1400, and I feel like I am eating A LOT! So I guess as I progress, I will find it easier.
Tonight is Cardio X, which is apparently the easiest in the series, which I'm not thrilled about but I will take it. I started with the lean program primarily because I don't have a pull up bar or the right bands for the modifications... so I may pick it up this weekend and start next week on the Classic... can't hurt right? We'll see... for now, the important thing is pressing play every day :)
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