So Tuesday came, and it was time for Plyometrics... I kept a bucket nearby, and the pure fear I had of this workout had me nauseated before I even started. I had already watched it, and I knew it looked easier than it was going to be, but I threw caution to the wind and pushed play.
The warm up is enough to make you keel over... but I fought through it. The whole time thinking "I wonder if that turkey sandwich I ate 2 hours ago is going to make a reappearance??". I added 2 extra 30 second breaks, both times I was feeling a little lightheaded, so I walked around and then went back to it. Hot foot was tough for me... so I did as much as I could and then jumped rope through the rest. Other than that, I finished... and the "bucket" was put back up, unused... THANK GOD. It took about an hour for my heartrate to really come down and the following day, I was a sore puppy... but I ripped through shoulders and arms last night!!
Tonight is Yoga... ugh. It's not that I hate the workout... it's a sweat like I've never known, but it's NINETY minutes long. It eats up so much of my evening. Going to try to do legs and back in the morning, and save ab ripper for the evening. Doing them back to back is a killer, so I'm going to see if breaking them up helps. I'm getting closer and closer to being 2 weeks in, and halfway through the first phase!! I am feeling stronger already and noticing small changes in my body. I wish I could fast forward to the 90 day mark and see what this program is going to really do for me... patience, I know... I need more of it!!!!
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