Well last night was Shoulders and Arms, followed by Ab Ripper X... if that name sounds scary, well, it's nothing compared to the actual workout. 16 minutes of pure hell. LOVED the shoulder and arms workout however... I couldn't lift my arms for most of the night, but feeling great today. I'm convinced that the recovery drink makes all the difference in the world. I drink a little during my workout and I find that I have more strength and endurance.
Ab Ripper X can kiss my booty. That was a tough workout... I pushed through it, but there are some moves that are going to take me a while. The key is to keep going and pushing yourself, so they say... so I will :)
And I haven't puked yet... YET.
I'm a little stressed because I haven't made it to the grocery store yet... so I'm out of some of my favorite staples. I downed 2 protein shakes this morning and I've got my eye on a sweet little pear ;) Spicy black bean patty for lunch, pork tenderloin and asparagus for dinner... but I'm severely lacking on my snacks. I have found that eating regularly is VERY important on this program. You start to act like a crazy person when you get hungry and find yourself looking at the clock saying "holy crap, I haven't eaten in almost 2 and a half HOURS!!!!", but the body needs the fuel, so I'm steady fueling. Another thing that has helped me is a good multi, and I take a liquid B complex that has several B's, but 1000mcg of B12.
Phil is installing a pull up bar for me tonight!!!! Yes, I just got excited about a pull up bar! He is hooking me up with an entire little workout station... Wanna guess who else wants to do P90X now? LOL...
86 more days!!!!!
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